Welcome to Radiant Heart Wellness Studio- a massage and holistic lifestyle coaching practice. It is my mission to help people reach a state of well being through the services I offer.
I AM CURRENTLY OPEN IN A NEW LOCATION.
10400 Ridgeland Rd. Cockeysville MD, 21030
By appointment only please.
Thank you so much for visiting!
My purpose as a coach is to help my clients clarify their values and then empower them to live them everyday through their actions. Living authentically with ones values improves personal well being and contentment. Sometimes this means changing certain behaviors. Part of my job is to help you shift your mindset and develop strategies for lasting and realistic change. My hope is to help you cultivate confidence in your own experience, knowledge, feelings, and unique gifts.
I approach my clients holistically. This means that I consider the whole person that I am working with, and each facet that constructs their unique life. Mindfulness serves as a framework for my coaching style. We will explore your concern in the context of your whole being in a mindful way. My goal is to provide a safe, supportive, and non-judgmental coaching environment where you can be the real you. I focus on what is important to you and your agenda, not mine.
I specialize in mindfulness, self-compassion, wellbeing, contentment, and stress-management.
My goal is to bring your body into its most optimal state so that you can thrive in all your activities, be more present in your body, and leave each session feeling refreshed. Massage improves the physical state of the body which directly affects every dimension of health and wellness. When the body is restored so is the mind, the emotions, and the spirit. To achieve this goal, my massage treatments are tailored to each person’s individual needs and concerns. I focus on finding the root of the problem and rehabilitating that problem while relieving stress and tension in the tissues. It is important for me to make you feel safe and comfortable, to use organic products, and to provide you with a quality treatment every session.